The spirit, or the consciousness, is what is always, whereas the form or matter is temporary. Who am I? A form, a certain size, age, wealth and character, or an immortal consciousness, in the present form, observing what I create? How to get out of matter and perceive oneself by the eternal consciousness? The awareness of "I am", as the paths to freedom are written by many thinkers. In Gestalta we speak about the possibility to stay in "here and now", not to run away from sensual experience into ideas and concepts